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06: The Power of Setting Intentions and Living Intentionally
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Welcome back everyone to episode 6 of Meditation Matters! Very honored to have the opportunity to share my thoughts and research on the true magic behind setting intentions and steps towards living a more intentional life. I hope you all enjoy, and as always, I'd love to hear from you. Leave a comment or email if you'd like to connect and discuss this topic further. As promised, here are some links from this week's episode to aid in continuing your learning of this topic:
The Emotion Code - Highly recommended read!!
The Pure Heart of Yoga: Ten Essential Steps for Personal Transformation
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