Welcome to this deeply calming guided meditation for transcendence, inspired by the profound wisdom of Lao Tzu:

"When I let go of what I am, I become what I might be."

This meditation is designed to help you release self-doubt, let go of limiting beliefs, and surrender to the boundless potential of the present moment. We often hold on to stories about who we are—our past, our roles, our fears. But when we release these attachments, we step into true freedom, clarity, and inner peace.

Using sound as an anchor, we gently shift awareness beyond thoughts, beyond the need to define ourselves, and into a state of deep presence and transcendence.

✨ What You’ll Experience in This Meditation:

✔ Wisdom Reflection: Explore Lao Tzu’s teachings on surrender and self-discovery.

✔ Letting Go Practice: Release resistance, past conditioning, and the need to define yourself.

✔ Sound as Your Anchor: A steady, neutral guide to help you transcend mental distractions.

✔ Transcendence Practice: Move beyond overthinking and reconnect with your true, limitless self.

🌟 Why This Meditation is Important:

When we let go of the need to control, to define, or to cling to past identities, we create space for growth, presence, and deep inner peace. This meditation will help you:

✅ Detach from self-limiting thoughts and beliefs

✅ Find stillness and clarity in the present moment

✅ Open yourself to transformation and inner peace

By practicing transcendence meditation, you strengthen your ability to surrender to the flow of life and embrace the beauty of simply being.

📣 Free Course: Beyond Meditation
Take your practice beyond the meditation cushion with my free course, Beyond Meditation: Living a Transcendent Life. Learn how to apply the principles of transcendence to every part of your day, empowering you to live with clarity, purpose, and joy.

https://www.raphaelreiter.com/free-course

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🌎 How to Get the Most Out of This Meditation:

- Dedicate Your Practice: Choose someone to dedicate this meditation to, creating a meaningful sense of connection.

- Use Headphones: Immerse yourself fully in the sound design for an enhanced experience.

- Repeat Regularly: Revisit this session throughout the week to deepen its effects on your well-being.

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🧘‍♂️ About Raphael Reiter:

I’m Raphael Reiter, and I’m here to guide you on a journey of mindfulness and personal transformation. My meditations and reflections are secular, accessible, and designed to help you live with intention and clarity. Join our growing community dedicated to Living a Transcendent Life.

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💬 Share Your Experience:

If this meditation touched you, I’d love to hear about your experience in the comments. Sharing your thoughts not only inspires others but helps our community grow. Don’t forget to like, subscribe, and share this video with someone who might benefit.

🛠️ Support My Work:

If you’d like to support the channel and help me create more free, meaningful content, consider:

- Joining our membership tiers for daily meditations and exclusive classes.

- Leaving a review or sharing this meditation with your community.

- Buying me a coffee: https://www.buymeacoffee.com/raph

Disclaimer: I am not affiliated to Transcendental meditation, TM, David Lynch, or any of these organisations. My aim is to provide free, secular and transformative guided meditations for you and I do not associate myself to the tm organisation, nor do i share their thoughts on meditation

Daily Meditations and more memberships:https://www.raphaelreiter.com/membership

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30 Days FULL TRANSCENDENCE PROGRAM - 20% OFF

https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=PRE-RELEASE-SPECIAL-OFFER

FREE TRANSCENDENT MEDITATION COURSE:

https://courses.raphaelreiter.com/free-transcendent-meditation-course

If you would like to support the channel, you can buy me a coffee via:

https://www.buymeacoffee.com/raph

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The Show on Apple Podcast:

https://podcasts.apple.com/fr/podcast/meditation-with-raphael/id1478546413

The Show on Spotify:

https://open.spotify.com/show/6ZKxEM3XJjhdZXoevmKNmi?si=920ce1570f3d4de2