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123. Release Worry and Feel at Ease and at Peace

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Manage episode 479665137 series 3117603
Content provided by Lindsay Ambrose. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lindsay Ambrose or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Let Go of Worry: Find Your Way Back to Ease and Peace

Worry can feel heavy — like carrying a weight that dims your light and clouds your path. But what if you could release it? What if you could step into a space of ease, trust, and peace?

This guided meditation is a gentle invitation to set your worries down. You’ll be guided to breathe, soften, and allow yourself to move beyond the chatter of fear into the calm, steady ground of your inner peace.

You were made for more than worry. Let it be ease. Notice and return to awareness, to truth, to the light.
You were made for trust, for ease, for flowing with life instead of fighting against it.

Take a few moments today to reconnect with your natural state of peace. Release what no longer serves you and remember: allow for ease.

🎧 Listen now and consider sharing with a friend or supporting the show!
The light in me honors the light in you.

  continue reading

119 episodes

Artwork
iconShare
 
Manage episode 479665137 series 3117603
Content provided by Lindsay Ambrose. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lindsay Ambrose or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Let Go of Worry: Find Your Way Back to Ease and Peace

Worry can feel heavy — like carrying a weight that dims your light and clouds your path. But what if you could release it? What if you could step into a space of ease, trust, and peace?

This guided meditation is a gentle invitation to set your worries down. You’ll be guided to breathe, soften, and allow yourself to move beyond the chatter of fear into the calm, steady ground of your inner peace.

You were made for more than worry. Let it be ease. Notice and return to awareness, to truth, to the light.
You were made for trust, for ease, for flowing with life instead of fighting against it.

Take a few moments today to reconnect with your natural state of peace. Release what no longer serves you and remember: allow for ease.

🎧 Listen now and consider sharing with a friend or supporting the show!
The light in me honors the light in you.

  continue reading

119 episodes

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