Manage episode 518715582 series 3421881
I've heard the holiday season referred to as the "lonely season." In this episode, I talk about why this time of year hits so hard for many men—after divorce/break up or even within a loving relationship—and how support, boundaries, and self-compassion can turn the season from crushing you to manageable.
You'll hear 2 stories of loneliness in and out of relationship. I also walk you through 10 practical, evidence-based steps to help you get through your days from Thanksgiving to New Year’s. Check out The Lonely Season: Navigating the Holidays In or Out of Relationship, episode.
Beyond the Episode YouTube link
Email: [email protected]
Free Guide: 5 Ways To Get the Recognition You Deserve In Relationship
Free Guide: 5 Steps to Finding Love After Divorce
Website: https://menonthepathtolove.com/
Support The Show: Click Here
Beyond the Episode (YouTube)
Facebook: Bill Simpson
Instagram: Bill Simpson
LinkedIn: Bill Simpson
Chapters
1. Setting The Theme: The Lonely Season (00:00:00)
2. Why Holidays Hurt After Divorce (00:00:51)
3. Tony Finds Healing Through Community (00:02:20)
4. Loneliness Inside Relationships (00:04:34)
5. Noah’s Grief And Allie’s Boundaries (00:05:17)
6. Support Heals: Core Takeaway (00:07:04)
7. Ten Practical Ways To Cope (00:07:52)
8. Quote Of The Week: Self-Compassion (00:13:34)
9. Coaching Offer And Share Request (00:14:04)
10. Teaser: AI Vs Real Connection (00:15:01)
174 episodes