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#121: The medicine of why, not what, with Functional Medicine Practitioner, Carrie Levine
Manage episode 479696522 series 3340361
What if your menopausal symptoms aren’t problems to be fixed, but messages from your body guiding you towards a healthier, more empowered version of yourself?
In this episode of MENOMORPHOSIS, we’re joined by Carrie Levine, a functional medicine practitioner and certified nurse midwife with over 20 years of experience in women’s healthcare.
Carrie has a unique approach to midlife health - she helps women look beyond the symptoms of perimenopause and menopause to understand the why behind them.
Her holistic, empowering strategies focus on addressing the root causes of health issues, not just masking the symptoms. From stress management to practical lifestyle changes, Carrie’s wisdom offers a refreshing perspective on how to embrace midlife with energy, vitality, and self-respect.
What You’ll Learn:
- How functional medicine uncovers the why behind your symptoms, not just the what.
- The interconnectedness of hormones and the profound role stress plays.
- How menopause impacts your entire body, beyond just a few symptoms.
- The power of choice in taking charge of your health for lasting transformation.
- Carrie’s personal journey of loss and how it shapes her approach to healing.
- Essential practices for thriving during midlife.
- Why menopause can be seen as an invitation to transformation, not an end point.
For more on Carrie:
Carrie's Book Whole Women Health
Download The Breath Check-Up - your FREE guide to understanding how well you're breathing right now.
Download my energising 5 Minute Morning Practice to get your day started in the best way possible.
To find out more about my membership The Inner Space go to: https://www.pollywarren.com/theinnerspace
Email me at: [email protected]
https://www.pollywarren.com/
https://www.instagram.com/pollywarrencoaching/
Chapters
1. Introducing Menomorphosis Journey (00:00:00)
2. Functional Medicine Approach Explained (00:03:50)
3. Understanding Menopause: Whole Body Effects (00:11:47)
4. Hormone Health: The Spider Web Connection (00:20:41)
5. The Empowerment of Choice in Healing (00:37:58)
6. Personal Transformation Through Loss (00:48:40)
7. Non-Negotiables for Midlife Wellness (00:54:26)
219 episodes
Manage episode 479696522 series 3340361
What if your menopausal symptoms aren’t problems to be fixed, but messages from your body guiding you towards a healthier, more empowered version of yourself?
In this episode of MENOMORPHOSIS, we’re joined by Carrie Levine, a functional medicine practitioner and certified nurse midwife with over 20 years of experience in women’s healthcare.
Carrie has a unique approach to midlife health - she helps women look beyond the symptoms of perimenopause and menopause to understand the why behind them.
Her holistic, empowering strategies focus on addressing the root causes of health issues, not just masking the symptoms. From stress management to practical lifestyle changes, Carrie’s wisdom offers a refreshing perspective on how to embrace midlife with energy, vitality, and self-respect.
What You’ll Learn:
- How functional medicine uncovers the why behind your symptoms, not just the what.
- The interconnectedness of hormones and the profound role stress plays.
- How menopause impacts your entire body, beyond just a few symptoms.
- The power of choice in taking charge of your health for lasting transformation.
- Carrie’s personal journey of loss and how it shapes her approach to healing.
- Essential practices for thriving during midlife.
- Why menopause can be seen as an invitation to transformation, not an end point.
For more on Carrie:
Carrie's Book Whole Women Health
Download The Breath Check-Up - your FREE guide to understanding how well you're breathing right now.
Download my energising 5 Minute Morning Practice to get your day started in the best way possible.
To find out more about my membership The Inner Space go to: https://www.pollywarren.com/theinnerspace
Email me at: [email protected]
https://www.pollywarren.com/
https://www.instagram.com/pollywarrencoaching/
Chapters
1. Introducing Menomorphosis Journey (00:00:00)
2. Functional Medicine Approach Explained (00:03:50)
3. Understanding Menopause: Whole Body Effects (00:11:47)
4. Hormone Health: The Spider Web Connection (00:20:41)
5. The Empowerment of Choice in Healing (00:37:58)
6. Personal Transformation Through Loss (00:48:40)
7. Non-Negotiables for Midlife Wellness (00:54:26)
219 episodes
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