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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Manage episode 497074242 series 3664025
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In this episode we continue the conversation about complementary therapies and delve into the well known restorative effects of reflexology, a renowned source of relaxation for many, although there are a few sceptics out there who wonder how a bit of ‘fiddling with your feet’ can really help! To help us understand everything we’re delighted to welcome onto the podcast experienced reflexologist Sally Earlam. We chat through the theory behind how it can help with symptoms associated with the menopause, what it can help with, is it genuinely relaxing and much more.
Useful links & resources:
· Women’s Health concern : www.womens-health-concern.org/help-and-advice/factsheets
· British Menopause society: thebms.org.uk/publications/tools-for-clinicians
· Menopause Matters : www.menopausematters.co.uk
· Let’s Talk Menopause : www.letstalkmenopause.co.uk
· NHS inform: www.nhsinform.scot/healthy-living/womens-health
· Sally Earlam reflexology: https://sallyearlam.co.uk/
· Association of Reflexologists: https://www.aor.org.uk/
Complementary and Natural Healthcare council: https://www.cnhc.org.uk/
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