Send us a text

This Week on Mental Health Bytes | Featuring Ambassador Dr. Monica Sánchez
This week on Mental Health Bytes, hosts Dr. Aninda Sidhana and RAH (Mr. Trauma Talks) welcome a global force for change — Ambassador Dr. Monica Sánchez, an internationally recognized human rights advocate, humanitarian, and founder of the Miss Caricom International Foundation (MCIF), an NGO with consultative status at the United Nations.
With over two decades of leadership in criminal justice reform, women’s empowerment, and global advocacy, Ambassador Dr. Sánchez has dedicated her life to uplifting underserved communities and creating pathways for education, equality, and dignity. As a UN speaker, published author, life coach, and retired NYS Correction Officer, her story is one of unwavering resilience, faith, and purpose.
In this heartfelt conversation, Dr. Sánchez opens up about:
The emotional and mental challenges of humanitarian work
How compassion can coexist with strength in global leadership
Her fight for women’s rights, justice, and education across borders
The healing power of service — and how helping others can restore our own sense of hope
Through her voice, we’re reminded that mental health isn’t just personal — it’s deeply humanitarian. When we lift others, we begin to heal ourselves.
🕊️ “True leadership begins when empathy becomes your mission.” — Ambassador Dr. Monica Sánchez
🗓️ Wednesday | 12 PM EST | LIVE
#MentalHealthBytes #DrMonicaSanchez #HumanRights #YourTraumaTalks #DrAnindaSidhana #RAH #WomensEmpowerment #UNAdvocate #GlobalLeadership #HealingThroughService #Resilience #MentalHealthAwareness