HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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In this episode of Mentor Chat, guest Dr. Stephanie Romero, Executive Director of Awaken Pittsburgh, chats with Michelle & Ashley about her personal mindfulness & meditation practices and how it changed the trajectory of her career. She is now inspiring educators, students, healthcare professionals and organizations to reduce stress and seek clarity in their daily lives.
Additional Resources:
Breath Counting Guided Meditation
38 episodes