Enjoying the Moments - Aunt Flo’s Monthly Visits and All

Messy Can't Stop Her

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1y ago 12:05

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Turning 53 brings a new chapter for JKO! This week's episode explores the bittersweet transition into menopause, reflecting on periods and celebrating the freedom and confidence that comes with age. JKO shares tips on savoring life's moments, big and small, even when they come with hormonal shifts. This episode is an empowering reminder to embrace the "messy magic" of life.

References in this episode

Healing the Heart Retreat
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