448: Stop Choking Down Protein - Your Protein Strategy Needs Essential Amino Acids With Angelo Keely Midlife Conversations With Natalie Jill podcast

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448: Stop Choking Down Protein - Your Protein Strategy Needs Essential Amino Acids with Angelo Keely

3d ago 54:46

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Choking down protein and still not seeing results? Your protein powder could actually be working AGAINST you after 40! What if everything you've been told about protein supplementation is completely wrong for midlife women? In this eye-opening episode, Natalie Jill interviews Angelo Keely, founder of Kion and renowned protein science expert, who reveals that after age 40, our bodies become increasingly resistant to the muscle-building effects of traditional protein.

The shocking truth: essential amino acids (EAA) become 4-6 times more effective than protein powder as we age, yet most women are wasting money on supplements that don't work—or worse, could be accelerating muscle loss. Taking EAAs can be a total game-changer for those aiming to lose fat while maintaining muscle mass. Learn why maintaining muscle becomes nearly impossible during weight loss without the right amino acid strategy and the science behind why the timing of your protein matters dramatically more after midlife.

If you're struggling with stubborn weight gain, muscle loss, or fatigue despite "eating more protein" this conversation uncovers the missing nutritional piece that could transform your midlife body.

Visit getkion.com/nataliejill for 20% off your order!

Catch the full episode on YOUTUBE HERE: https://bit.ly/MidlifeConversationsYouTube

Learn More About KION:

https://www.instagram.com/kion

http://getkion.com/nataliejill

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