If you’re tired of feeling stretched, scattered, and responsible for everything, this episode is your reset. I’m breaking down one time management strategy that helps overwhelmed midlife moms create breathing room, make confident decisions, and finally feel in control of their days again.
You’ll learn how to choose one clear focus, connect it to a meaningful WHY, and build rhythms that reduce decision fatigue — all without adding more to your already full plate. If you’ve been carrying the mental load alone, this is the clarity and calm you’ve been craving.
Cheering you on!
xo,
Sarah
_____________________________________________________
About Your Host:
Sarah Colbert is the voice behind Midlife Unscripted, a podcast for moms navigating the shifting seasons of motherhood. A former journalist and mom of three teens, Sarah helps women rediscover purpose, peace, and confidence through honest stories, practical steps, and encouragement along the way.

Learn more at westmetromom.com/coaching or join the free community, Midlife Moms Connect, for additional encouragement and resources.
Connect with Sarah at [email protected]