In this episode, Minister John “Pooh” Malone emphasizes the importance of overcoming bitterness, using Esau's story as an example. He explains that bitterness can cost one everything, as it can become a "cancer" to those around. We are encouraged to pursue peace, deal with our pain, and not allow bitterness to make us the "villain" in our own story. So, know that it is time to let go of the weights and sins that hinder you, and to strengthen your spiritual weaknesses, so you can run the race set before you.