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Content provided by Paweł Dempc. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paweł Dempc or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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#006: The advantages of calm breathing trough the nose - Patrick McKeown

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Manage episode 228942976 series 2444680
Content provided by Paweł Dempc. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paweł Dempc or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
This month I had the amazing oppurtunity to learn more about my breath and exactly what is the definition of healthy breathing through a podcast meeting with Patrick McKeown - who is an internationally acclaimed, Moscow accredited Buteyko practitioner. Best selling author of 'The Oxygen Advantage','Close Your Mouth','Asthma Free Naturally'. After this interview I realised the power of breathing through the nose and become much more aware of the potencial illnesses of breathing through the mouth. Who knew it was this simple but this unknown to our conventional medical healthcare? I am sure you will enjoy this one.
✅In the podcast you will learn:
∙ How Patrick found this unique approach towards breathing?
∙ What is the definition of healthy breathing?
∙ How breath can influence our sleep?
∙ What are the benefits of this method?
∙ How can it affect asthma or our teeth?
∙ Serious cases that were cured with the Buteyko method
∙ The true original form of yogic breathing
∙ How to cure anxiety with this method
∙ How unhealthy can shape the feautures of our face.
Music:
- licensed from AudioHero.com ; Title: Ice and Crystal Tones, Publisher: S.I. Publishing (SOCAN)
  continue reading

6 episodes

Artwork
iconShare
 
Manage episode 228942976 series 2444680
Content provided by Paweł Dempc. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paweł Dempc or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
This month I had the amazing oppurtunity to learn more about my breath and exactly what is the definition of healthy breathing through a podcast meeting with Patrick McKeown - who is an internationally acclaimed, Moscow accredited Buteyko practitioner. Best selling author of 'The Oxygen Advantage','Close Your Mouth','Asthma Free Naturally'. After this interview I realised the power of breathing through the nose and become much more aware of the potencial illnesses of breathing through the mouth. Who knew it was this simple but this unknown to our conventional medical healthcare? I am sure you will enjoy this one.
✅In the podcast you will learn:
∙ How Patrick found this unique approach towards breathing?
∙ What is the definition of healthy breathing?
∙ How breath can influence our sleep?
∙ What are the benefits of this method?
∙ How can it affect asthma or our teeth?
∙ Serious cases that were cured with the Buteyko method
∙ The true original form of yogic breathing
∙ How to cure anxiety with this method
∙ How unhealthy can shape the feautures of our face.
Music:
- licensed from AudioHero.com ; Title: Ice and Crystal Tones, Publisher: S.I. Publishing (SOCAN)
  continue reading

6 episodes

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