Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Norense Odiase. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Norense Odiase or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

192. Overcoming Social Anxiety & Shyness (BOOST YOUR CONFIDENCE)

46:47
 
Share
 

Manage episode 483689918 series 2984023
Content provided by Norense Odiase. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Norense Odiase or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

If you’ve ever walked into a room and immediately questioned your worth, stayed silent in a group, or overthought every word you said—you’re not alone. This episode of the Mind Bully Podcast is for you.

Host Norense Odiase opens up about the real experience of living with social anxiety, the hidden weight of fear of rejection, and how performance anxiety shows up in everyday interactions. Whether it’s shrinking back in friendships, hiding in public settings, or obsessing over how you’re perceived, social anxiety can rob you of connection and authenticity.

In this vulnerable episode, you’ll learn:

  • Why childhood rejection still impacts your social life today

  • How to recognize the cycle of overthinking and perfectionism

  • The danger of tying your identity and self-worth to approval

  • How to stop performing and start showing up with confidence

  • Why faith and identity in Christ are key to healing your inner voice

Norense shares both biblical encouragement and real-life tools to help you break free from insecurity and finally feel comfortable in your own skin.

🎧 Listen now and subscribe for more on faith, identity, and mental health:
Spotify
Apple Podcasts

If this episode resonated with you, share it with someone who’s also working through social fear, insecurity, or self-doubt.
Your healing journey doesn’t have to be silent — let’s grow together.

📲 Follow Norense & the Mind Bully Podcast

  continue reading

463 episodes

Artwork
iconShare
 
Manage episode 483689918 series 2984023
Content provided by Norense Odiase. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Norense Odiase or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

If you’ve ever walked into a room and immediately questioned your worth, stayed silent in a group, or overthought every word you said—you’re not alone. This episode of the Mind Bully Podcast is for you.

Host Norense Odiase opens up about the real experience of living with social anxiety, the hidden weight of fear of rejection, and how performance anxiety shows up in everyday interactions. Whether it’s shrinking back in friendships, hiding in public settings, or obsessing over how you’re perceived, social anxiety can rob you of connection and authenticity.

In this vulnerable episode, you’ll learn:

  • Why childhood rejection still impacts your social life today

  • How to recognize the cycle of overthinking and perfectionism

  • The danger of tying your identity and self-worth to approval

  • How to stop performing and start showing up with confidence

  • Why faith and identity in Christ are key to healing your inner voice

Norense shares both biblical encouragement and real-life tools to help you break free from insecurity and finally feel comfortable in your own skin.

🎧 Listen now and subscribe for more on faith, identity, and mental health:
Spotify
Apple Podcasts

If this episode resonated with you, share it with someone who’s also working through social fear, insecurity, or self-doubt.
Your healing journey doesn’t have to be silent — let’s grow together.

📲 Follow Norense & the Mind Bully Podcast

  continue reading

463 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Listen to this show while you explore
Play