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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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MIND BITE: Vibes & Visualisation with Amy Alexander
Mind Cake: Mental Health with Humour, Heart — and Custard Tart
Manage episode 520064144 series 3536466
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In this Mind Bite, Lee and actor/coach Amy Alexander explore the surprising science behind visualisation, mindset and why your brain can’t tell the difference between dreams and reality.
Amy shares how childhood “pretend adverts” turned into real acting jobs, Lee admits he may be manifesting more Fiat 500s than success and together they break down how attention, awareness and neuroscience actually shape your everyday experience.
This is visualisation without the woo-woo — a playful, grounded chat about focus, energy, psychology and noticing the things that matter (not just tiny Italian cars).
If you enjoyed this Mind Bite, you can listen to the full conversation with Amy on our main episodes:
58 episodes
