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This week, I’m joined by Dean Lucas, ex-professional downhill mountain bike racer and owner of The Nest podcast studio in Burleigh. After a devastating crash left him with nerve damage, Dean was forced to step away from racing and redefine his path. In this episode, he shares his journey of recovery and the powerful lessons he’s learned along the way.

We dive into the importance of trusting your gut, showing up as your authentic self, and following what truly lights you up. Dean opens up about breaking free from labels, embracing the messy learning phase of something new, and pushing past the fear of failure. He also reflects on hitting rock bottom, the turning points that led to change, and what it really takes to rebuild. Raw, honest, and packed with wisdom — this chat is one you'll want to hear!

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63 episodes