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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Matty Rogers is the voice behind Blokes Advice and the co-founder of The Better Bloke Project - two platforms helping redefine what it means to be a man in today’s world.
In this episode, we unpack the work Matt’s doing to support men’s mental health on a massive scale. From creating safe spaces for blokes to speak honestly, to challenging outdated ideas of masculinity, Matt shares what he’s learned from years of listening to the stories most men keep hidden.
We talk identity, vulnerability, emotional resilience, fatherhood, connection and how we start shifting the conversation from “toughen up” to “open up.”This isn’t about struggle - it’s about strength through honesty, community, and showing up better for ourselves and each other.
This episode is brought to you by True Protein. Use the code MINDYOURHEAD at checkout to get $25 off orders over $100 — SHOP NOW!
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