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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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I took a total break from content creation, and today I'm sharing what I learned during this period of total simplicity and mental space. For one, we're evolving and expanding beyond the clutter over here to include some really important, broader themes like simplicity, growth, and happiness at home. Take a listen for more.
SEE MORE
▷ Watch this episode on YouTube: https://youtu.be/_MDcE8djRhQ
▷ Declutter Your First Room Blueprint: https://bit.ly/declutter-first
▷ Shop my home: https://www.amazon.com/shop/miadaniellehttps://bit.ly/declutter-first
CHAPTERS
00:00 - The Power of Anxiety
08:35 - Virtual Reality
17:49 - Sound Baths
20:01 - You Shouldn't Just Respond to Anxiety
21:10 - Meditation Apps
22:35 - Breathing
24:20 - Moving
25:00 - Nature
25:40 - Oxytocin
315 episodes
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