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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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What if your body could tune itself back to harmony using sound, vibration, and intention? In this episode of Mindful Chats with Nicole Glassman, we explore exactly that with Christian Abril and Allie Kaye, yoga teachers and Reiki Masters behind Shivakti Yoga.
Christian and Allie reveal how to unlock your body's natural frequency for healing, balance, and spiritual connection, and how the frequencies of the universe, through sound healing instruments, mantras, mudras, and Reiki energy, can transform the nervous system and awaken deep spiritual connection.
In this episode:
The spiritual and physical connection to vibration and sound
How frequencies and breathwork regulate the nervous system
Reiki self-healing techniques and the power of intention
Building a holistic business rooted in purpose
Whether you're seeking stress relief, emotional regulation, or a deeper connection to your energy body, this conversation offers powerful, accessible tools to help you align with your highest frequency and live more consciously.
Connect with Christian & Allie: 📧 Contact: [email protected]
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