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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Today’s meditation helps us cultivate kindness and compassion through a focused practice of sending warmth and care to others. By directing our attention first to someone we love, then to a stranger or acquaintance, we experience how compassion can bridge connection and understanding, even with those you know less intimately.
If you're enjoying these meditations, please share with a friend!
And if you have feedback, suggestions, or requests please let me know via email or my website, www.leadershiplabs.co
Thanks so much for listening!
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