Welcome to "Mindful Mornings with Dr. Matt," where we explore the depths of mental wellness and personal growth. Today, we have special guest, Dr. Shaquala Reese. Dr. Reese’s passion for helping people feel better inside and out led her to found "In Good Hands" in 2013. She has over 10 years of experience in chiropractic care and over 20 years in muscle therapy. Dr. Reese graduated from the National University of Health Sciences medical school in 2012 as a Doctor of Chiropractic. Together, we highlight how interdisciplinary care may maximize the benefits of holistic treatment, as having the right specialist in the right place can truly make all the difference. Though not a mental health professional, per se, Dr. Reese focuses on the mind-body-spirit connection through her realm of healing. As we conclude the episode, we discuss considerations toward "caring for the caring professional." Especially for those who work in the capacity of helping others, they--too--can benefit from some additional support. In this respect, we bring it all together for another uplifting and mindful morning.