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Mindfulness In Movement « »
Posture Check

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Manage episode 312878942 series 3250313
Content provided by Alycia Mantooth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alycia Mantooth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
This Mini MIM Episode is a 5 minute practice that helps you focus on proper posture.
…   continue reading

20 episodes

#Fitness #Alycia Mantooth
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Posture Check

Mindfulness In Movement

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M4A•Episode home
Manage episode 312878942 series 3250313
Content provided by Alycia Mantooth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alycia Mantooth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
This Mini MIM Episode is a 5 minute practice that helps you focus on proper posture.
…   continue reading

20 episodes

#Fitness #Alycia Mantooth

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