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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Age-Proof Energy—Dr. David Lipman’s Longevity Blueprint
Mindset & Self-Improvement — The Advisor with Stacey Chillemi
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Is constant fatigue “normal,” or just common?
Performance physician Dr. David Lipman argues it’s the latter—and lays out with Stacey Chillemi a step-by-step plan to reclaim all-day energy well into your 70s, 80s, and beyond.
In this episode, you’ll discover:
👉 Hungry for practical health wins like this? Tap Follow now so you never miss an energy-boosting episode of The Advisor with Stacey Chillemi.
🔗 Visit Dr. Lipman's Website for more information on optimizing your health.
📲 Stay updated on the latest bio-optimization insights and holistic health tips by following Dr. David Lipman on Instagram, TikTok, YouTube, and Facebook!
Become a supporter of this podcast: https://www.spreaker.com/podcast/mindset-self-improvement-the-advisor-with-stacey-chillemi--5670856/support.
…
continue reading
Performance physician Dr. David Lipman argues it’s the latter—and lays out with Stacey Chillemi a step-by-step plan to reclaim all-day energy well into your 70s, 80s, and beyond.
In this episode, you’ll discover:
- The mitochondrial tune-up protocol that boosts cellular energy in 30 days
- How circadian-driven meal timing can sharpen focus and melt stubborn fat
- A simple HRV routine for diagnosing hidden stress before burnout strikes
- The “movement snacks” Dr. Lipman prescribes to desk-bound clients for 40 % higher stamina
- Supplement myths—what really works vs. what drains your wallet
👉 Hungry for practical health wins like this? Tap Follow now so you never miss an energy-boosting episode of The Advisor with Stacey Chillemi.
🔗 Visit Dr. Lipman's Website for more information on optimizing your health.
📲 Stay updated on the latest bio-optimization insights and holistic health tips by following Dr. David Lipman on Instagram, TikTok, YouTube, and Facebook!
Become a supporter of this podcast: https://www.spreaker.com/podcast/mindset-self-improvement-the-advisor-with-stacey-chillemi--5670856/support.
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