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88. From Social Anxiety to Confidence & Magnetic Feminine Energy with Melinde Huez
Manage episode 472331657 series 3463787
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Is the voice in your head constantly questioning if you're good enough? In this powerful conversation, confidence coach Melinde Huez (@growwithlinde) shares her journey from having panic attacks at the supermarket to becoming a magnetic presence helping thousands overcome social anxiety and feel at home in themselves.
Key topics include:
- How meditation became her "game-changer" for calming an overthinking mind
- The simple exposure exercises that helped her face social fears gradually
- Why true confidence comes from removing layers rather than adding them
- Balancing masculine drive with feminine flow in business and life
Tune in for practical wisdom on silencing your inner critic and reconnecting with your naturally confident self. This episode offers a refreshing perspective on what confidence actually feels like when you stop trying to become someone new.
To head to the show notes click HERE
To work with Melinde, click HERE
To connect with Melinde on Instagram, click HERE
To get your copy of Magnetic, click HERE
To connect with Rochelle on Instagram click HERE
To connect with Mindspo on Instagram click HERE
To connect with Mindspo on TikTok click HERE
To download Manifestie App click HERE
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