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Miracles and Wellness - Holistic Health, Plant Based Diet, Chronic Disease, Stress Management, Mindful Eating, Mindfulness, and Weight Loss
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Ep 160: Managing High Blood Pressure on a Plant-Based Diet
Manage episode 468899575 series 2875938
Content provided by Clarissa Booker | Holistic Health Coach, Faith-Led Weight Loss Mentor, Clarissa Booker | Holistic Health Coach, and Faith-Led Weight Loss Mentor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Clarissa Booker | Holistic Health Coach, Faith-Led Weight Loss Mentor, Clarissa Booker | Holistic Health Coach, and Faith-Led Weight Loss Mentor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
In this episode of the Miracles of Wellness podcast, host Clarissa Booker discusses the relationship between a plant-based diet and high blood pressure. She emphasizes that switching to a vegan diet does not automatically resolve health issues like hypertension, especially if underlying factors are at play. She highlights the importance of understanding the complexities of health and encourages listeners to focus on optimal wellness strategies. Tune in to learn more about managing blood pressure and enhancing your overall health through holistic approaches.
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