In this episode, Tara sits down with clinical psychologist, podcaster, and author of the new book "You, Your Husband, and His Mother," Dr. Tracy Dalgleish for an honest and eye-opening conversation about one of the most universally challenging family dynamics: the relationship between mothers-in-law and daughters-in-law. Together, they unpack why an incredible 85% of people experience conflict in this area, exploring how cultural shifts in parenting, emotional socialization, and postpartum expectations all play a role. Dr. Tracy introduces her powerful Vault Method, a structured framework that helps couples navigate in-law relationships with clearer communication, stronger boundaries, and a deeper understanding of their own emotional patterns.

Tara and Dr. Tracy dive into the difference between healthy and unhealthy family systems, shedding light on why daughters and daughters-in-law are often treated differently and how these dynamics can create guilt, resentment, or pressure, especially for new moms. Dr. Tracy outlines the six types of mothers-in-law, from the supportive types who foster emotional independence to the blamers who scapegoat others instead of looking inward. Through compassionate, relatable examples, she and Tara highlight the importance of self-awareness, emotional detachment from guilt, and the courage to set boundaries that protect your well-being.

Listen to this episode if you want to walk away with practical tools to create healthier family relationships, open up communication with your partner, and navigate in-law challenges with more clarity, confidence, and calm.

Links:

https://drtracyd.com/

https://drtracyd.com/you-your-husband-and-his-mother

https://www.instagram.com/drtracyd