Mom Intentional | Identity, Purpose, Systems, Routines, Overwhelm, Planning, Reclaim Time, Mindset, Goals, Habits, Organization, Burnout
«
»
32 | Minute of Intent: Evening Routine Feel Chaotic? This Sweet Intentional Bedtime Hack Brings the Calm
Manage episode 477538655 series 3616855
💖 Hey Mama,
You know that moment when bedtime hits and you’re completely drained—but you still have a whole routine to get through? I’ve been there. That’s exactly why I created one of my favorite mom hacks... and it all started out of pure exhaustion.
In today’s Minute of Intent, I’m sharing a time-saving bedtime routine that flips the script, gives you back your energy, and creates a sweet connection with your kids. This one small switch has brought so much calm and joy to our evenings—and it just might warm your heart too.
Key TakeawaysWhy our family created “Family Fun Night” and how it inspired this bedtime hack
How flipping the routine helps you get more rest while empowering your kids
A playful way to build connection and give your kids a sense of responsibility
Why this system works for a wide range of ages (even the littlest ones can pretend!)
How it helps bring calm, joy, and consistency to your evenings
The surprising emotional benefit of letting your kids take care of you for a change
Cheering you on 🎉,
Aubree
Links and Resources:
📌 Email: [email protected]
📌 Facebook Community: Mom Intentional Club
📌 Book a Coaching Call
38 episodes