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What if guilt wasn’t the enemy, but a signal?
In this episode, Mari Wuellner shares how to recognize misplaced guilt, why awareness is the first step to freedom, and simple tools to shift from shame into self-compassion.
In This Episode You’ll Learn:

  • Why awareness is the first step to overcoming mom guilt

  • How to reconnect with your intuition (in just a few minutes a day)

  • The real difference between guilt and shame

  • What it means to raise autonomous, confident kids

  • Simple strategies to shift from surviving to thriving as a parent

Take the Mom Guilt Survey here → https://bit.ly/momguilt24
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50 episodes