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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Losing weight postpartum can feel impossible—especially when you’re juggling multiple kids, sleepless nights, and all the demands of motherhood. But after having my third baby, I lost 50 pounds in just four months—without extreme dieting, endless workouts, or sacrificing my sanity.
In this episode, I’m sharing exactly how I did it: the mindset shifts, the habits that made the biggest difference, and the simple, realistic strategies that helped me feel strong, confident, and energized (even in the chaos of newborn life!).
If you’re a busy mom who wants to lose weight without overwhelm, this episode is for you.
GET MY WEIGHT LOSS COURSE HERE: momonpurpose.com/weightloss
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Get full show notes and more information here: momonpurpose.com/344
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133 episodes
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