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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Today, I'm tackling a common challenge many women face—how to stop being snappy with your husband.
If you’ve ever found yourself frustrated by snarky comments or feeling like your reactions are out of control, this episode is for you.
I'm diving deep into the Thought-Feeling-Action Cycle and how your thoughts create your feelings, which then influence your actions.
I’ll share strategies to help you manage your emotions and respond with more calm and intention, so you can improve communication, reduce frustration, and feel more empowered in your relationship.
If you're ready to break the cycle of irritation and build a stronger, more peaceful connection with your husband, listen in!
FREE TRAINING: How To Lighten Up Motherhood
Show notes: momonpurpose.com/346
Podcast Hotline: 8-333-ASKNAT (833-327-5628)
133 episodes
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