Hello, mamas! This week on Moms Unboxed, we're tackling a tough but vital topic: infidelity.

Can a relationship truly come back stronger after cheating?

As someone who's been on both sides of infidelity, I'm sharing my personal experiences and a powerful roadmap from The Gottman Institute for rebuilding trust and connection.

Drawing on insights from The Gottman Institute's extensive research, I share a three-phase process for rebuilding trust and connection after an affair.

We'll unbox their three crucial phases for recovery:

Atonement, where accountability and transparency are key;

Attunement, focusing on emotional reconnection and understanding; and

Attachment, for solidifying your bond and building a secure future.

I'll also share why honest communication, self-compassion, and understanding the role of forgiveness are so essential.

Infidelity doesn't have to be the end.

While it's messy and painful, many relationships not only survive but thrive. Discover how to navigate this journey with courage, vulnerability, and a belief in your own strength.

You are resilient, and you always have a choice.

Don't forget to share this episode with any woman you know who's ready to heal her relationship after infidelity.

Connect with me in the Moms Unboxed Facebook group!