Hello beautiful,

On Moms Unboxed episode #49, "How do I get over a break-up" I promised you a meditation on healing your heart. In this meditation, we will be gently exploring the sacred space of your heart center.

If you've been navigating the tender landscape after a breakup, feeling the lingering echoes of a past relationship, or simply carrying emotional ties that no longer serve your highest good, this meditation was created for you.

This meditation offers a deeply compassionate and understanding space, specifically crafted for anyone who:

• Is healing from a breakup: You'll find a sympathetic and non-judgmental space to acknowledge the complex emotions that naturally arise after a separation.
• Feels "stuck" or held back by a past connection: Through gentle guidance, we'll work to untangle lingering energetic cords and emotional attachments, helping you feel a profound sense of release and freedom.
• Wants to reclaim their personal power and self-worth: Using focused breathwork and powerful visualizations of your inner light, you'll be guided to tap into your inherent strength and completeness, recognizing that your worth is truly independent of any past connection.
• Is ready to move forward with an open heart: This isn't about forgetting your past, but about creating fertile ground within your heart for new beginnings, healthy connections, and a renewed sense of joy in your own life.
• Seeks a unique and empowering approach to emotional release: We go beyond simple "letting go" to a process of compassionate acknowledgment, energetic reclamation, and the intentional cultivation of your own radiant inner self.

I believe this meditation will offer you a powerful pathway to peace, helping you release what no longer serves and ignite the incredible, powerful light that resides within you.

I invite you to tune in, cultivate peace, release the past, and step forward into your vibrant future.

Your L💕VE Ally,

Melanie Carolyn