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Mastering Metabolism
Manage episode 485310766 series 2688420
Episode #260
This week, Daisy returns (yet again) to a subject she keeps learning more about, but is yet to start doing - strength training. And, yes, she was a little sneaky with the title of the episode to get another strength-training topic under the radar! She shares an episode of The Dr. Tyna Show where Dr Tyna talks to Sal Di Stefano about why building muscle is so important.
EP. 174: The Proven Way to Build Muscle and Master Your Metabolism | Sal Di Stefano
https://youtu.be/ciojGxSCZv8?si=-YRPPx_-NGVr7xEO
Please consider helping us make more episodes by supporting Daisy on Patreon.
https://bit.ly/MondayMindsetPatreon
If you have enjoyed listening to this episode, please leave us a review on iTunes or whichever platform you listen on. It really helps new people hear about the podcast.
Connect with and follow us on Facebook, Instagram, and YouTube:
https://bit.ly/MondayMindsetFB
263 episodes
Manage episode 485310766 series 2688420
Episode #260
This week, Daisy returns (yet again) to a subject she keeps learning more about, but is yet to start doing - strength training. And, yes, she was a little sneaky with the title of the episode to get another strength-training topic under the radar! She shares an episode of The Dr. Tyna Show where Dr Tyna talks to Sal Di Stefano about why building muscle is so important.
EP. 174: The Proven Way to Build Muscle and Master Your Metabolism | Sal Di Stefano
https://youtu.be/ciojGxSCZv8?si=-YRPPx_-NGVr7xEO
Please consider helping us make more episodes by supporting Daisy on Patreon.
https://bit.ly/MondayMindsetPatreon
If you have enjoyed listening to this episode, please leave us a review on iTunes or whichever platform you listen on. It really helps new people hear about the podcast.
Connect with and follow us on Facebook, Instagram, and YouTube:
https://bit.ly/MondayMindsetFB
263 episodes
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