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In this episode, we dive deep into the often intimidating and confusing world of health insurance. I brought on Christine MacLaren, an HR professional with over 25 years of experience and a certified budget coach, to help us understand this complex part of our financial lives. We break down key terms like premiums, deductibles, and co-insurance, explore the pros and cons of high deductible health plans (HDHPs) and Health Savings Accounts (HSAs), and even touch on the lesser-discussed but vital topic of disability insurance. We also talk about COBRA, marketplace alternatives, and how picking the right (or wrong) insurance can be financially life-changing. If you’ve ever been overwhelmed by your benefits package or open enrollment season, this episode is for you!

💰 Money Talking Points:

1. What health insurance plan is right for you?
2. How can you use an HSA to minimize taxes?
3. Why is disability insurance important?

⏱️ Timestamps & Key Conversations:

• [02:00] – Skyler’s Story Time: Using credit cards smartly for a free trip to NYC
• [04:30] – Why health insurance is necessary and how it protects you financially
• [06:00] – Definitions breakdown: Premiums, Deductibles, Co-insurance, Out-of-Pocket Max, Copays
• [09:45] – When to take advantage of reaching your out-of-pocket max for planned care
• [11:30] – How HSAs work, how to use them smartly, and why they’re so powerful
• [18:00] – Should everyone choose an HDHP? When it's a good or bad fit
• [20:00] – What is COBRA and why it’s so expensive
• [22:00] – Why using your preventive care benefits matters
• [23:30] – Hidden wellness perks and employer incentives (smart scales, gym discounts, etc.)
• [24:30] – How picking the wrong plan can be financially devastating
• [27:00] – A powerful note on why disability insurance is a must-have

🔗 Links & Resources Mentioned:

• Christine MacLaren’s Website: https://breatheagainbudgets.com

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"Upbeat Forever" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/