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For at least the last four decades every soldier who has taken a PT test has listened to a scripted set of instructions before starting. Those instructions, whether it was an APFT, ACFT, or AFT included one identical sentence:

"The results of this test will give you and your commanders an indication of your state of fitness and will act as a guide in determining your physical training needs."

But if you ask soldiers whether they've ever been given feedback on what their scores say about their training needs, most will say no.

That's why we put together AFT Insight. It includes a calculator that will turn your raw performances into point scores, but it's also much more than a calculator. It will help you determine your "fitness archetype" and explain what that says about how you should train.

Try AFT Insight here: https://aftinsight.com/