Share
))
HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
…
continue reading
Manage episode 400771999 series 3520466
Content provided by Jennifer Skaw - Avid Bible Student | Singer/Songwriter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jennifer Skaw - Avid Bible Student | Singer/Songwriter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
When we have stress that has compounded over time, it can cause the limbic system to malfunction, resulting in a chronic stress response which then results in symptoms.
Renewing the mind is a key factor in disrupting this stress response.
When we combine renewing the mind with prayer and breathing, we can help this healing process take place on an even deeper level. This benefits both our physical health and our relationship with God.
In today's episode, I take you through a 24 minute guided breathing and prayer session that can help relieve and disrupt the chronic stress response. It serves as an example of an additional way you can pray to incorporate renewing the mind with the proven benefits of breath exercises and gratitude.
The audio you hear today has a video that accompanies it. You can find the
video here https://youtu.be/pKam8oiynnk?si=IT5XkYLQsYtLTO7N
Free Course Start -
www.morepowerthanyouthink.com/course
Email -
Website -
Jennifer’s YouTube Music Channel
https://www.youtube.com/@JenniferSkaw
Buy Jennifer’s Music Here
55 episodes
