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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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The birth of your baby can trigger so many emotions, from excitement and relief, to worry and fatigue. But it can also trigger somethings you may not expect -- depression or anxiety. There's no reason to fear this though - there are so many resources available and so much support you can get. You aren't broken, you aren't destroying your family, you aren't weak. And you can heal. Licensed Family Therapist Joy Acaso debunks the myths and shares her tips for what to do. You can connect with Joy on Facebook:
facebook.com/joyacasocoaching/
View the show notes at: https://ladymindboss.com/how-do-you-know-if-you-have-postpartum-depression/
--- Send in a voice message: https://podcasters.spotify.com/pod/show/more-than-enough/message Support this podcast: https://podcasters.spotify.com/pod/show/more-than-enough/support48 episodes
