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How Lifestyle Medicine Can Help You Thrive in Retirement

Dr. Jennie Ding shares how lifestyle medicine can support better gut health, energy, and longevity using science-backed habits that help you thrive through retirement and beyond.

Where Are Canadians Going Instead of the U.S. This Summer?

Travel expert Lesley Keyter shares why more Canadians are avoiding the U.S. this summer and exploring hidden gems closer to home. Plus some extra tips for planning your next getaway.

Are You Counting on an Inheritance? Your Kids Might Be Too

What’s putting inheritances at risk? Gary Teelucksingh from the Money Wise Institute shares new research on rising living costs, broken expectations, and how families can start the right conversations.

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Chapters

1. How does gut health impact overall well-being (00:00:00)

2. The primary threat to leaving an inheritance. (00:09:17)

3. Choosing where to travel within Canada? (00:18:29)

4. Leanna and Faisal (00:28:07)

119 episodes