Manage episode 491833823 series 3659691
Every mom wants to give their kids the world: to spare them from hardship, set them up for success, & see them be happy. Yet that’s NOT what your kids need from you the most!
The greatest gift a mom can give her kids isn’t stuff. It’s not even time & attention. What your kids need most is to see you take ownership of your OWN happiness! To model healthy emotional regulation & self-empowerment so they don’t fall victim to four harmful outcomes: parentification, insecure attachment, risky behavior, or the belief that happiness is out of reach for them, too.
I underscore all the reasons why moms’ mental health & happiness are absolutely ESSENTIAL for your kids’ wellbeing, both now & in the future. I share two personal examples along with a client’s experience wrestling with unhappiness to convey the impact that your (un)happiness has on your kids & why it’s so, SO crucial you prioritize your own joy.
BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:
- All the things moms think their kids need but really don’t matter that much
- What can happen when moms ignore themselves & their own happiness
- How you taking radical responsibility for your own happiness helps your kids see what’s possible for them (& vice versa: when you’re unhappy, it models for your kids that their happiness shouldn’t matter either)
- That kids’ nervous systems are incredibly intuitive & perceptive, meaning they sense how (un)happy you are whether you explicitly let on or not.
- The most “insidious” form of child neglect, according to experts
FOR SO MUCH MORE:
Ready to take radical responsibility for your own happiness so your kids know a great life is possible for them, too? The Happy Mom ProtocolTM equips you with six simple “Happiness Habits” that are scientifically PROVEN to help you be significantly happier in just seven days!
Join the Moms Making TimeTM Society to reclaim your time, rediscover yourself, & reignite your joy so your whole family can flourish.
HOMEWORK:
Your homework for today is to reflect on what was modeled for you regarding happiness. To whom or what have you delegated your happiness? What do you think will make you happier? Share your answers with me via email or DM me on Instagram.
COMING UP NEXT:
Join me next episode to talk about what it means to be “winning” or “losing” at parenting. I'll share some of my recent wins & losses as examples to help you put your own struggles in new perspective
The Moms Making Time Society™ is an online membership that equips you with EVERYTHING you need to prioritize yourself and your passions so you (and your family!) can flourish. Lock in the founding-member rate while you can!
CONNECT WITH AMBER: Website | Instagram | YouTube | LinkedIn
Ready to finally get to the root of your problems and change your life FOR GOOD? Book your free 60-minute consult to learn more about working 1:1 with Dr. Amber.
19 episodes