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Movement Matters

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Content provided by Tim Varghese, PT, DPT, Tim Varghese, PT, and DPT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tim Varghese, PT, DPT, Tim Varghese, PT, and DPT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Welcome to The Movement Matters Podcast — the show that helps active adults stay strong, pain-free, and moving for life.

In each episode, Dr. Tim Varghese, PT, DPT (founder of Movement Solutions in Greenville, SC) breaks down practical strategies to keep your body healthy as you age — from strength training, mobility, and injury prevention… to performance, longevity, and everyday movement habits that actually matter.

👉 Subscribe for weekly episodes on strength, mobility, longevity, and pain-free living.

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