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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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We often focus on muscle tissue when it comes to pain, but this can lead us down the wrong path. In this episode, I'm talking about how this muscle fixation can make us assume the muscle is always the problem—and why that's not always the case. I'll walk you through how asking the right questions and looking deeper into the movements that reproduce the pain can help you find the real culprit. Sometimes, it's not the muscle—it's something else. Tune in to find out why digging a little deeper can make all the difference.
197 episodes
