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Content provided by Mariette Frey of Mariette's On The Move. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mariette Frey of Mariette's On The Move or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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How to Figure Out Where You Should Move

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Content provided by Mariette Frey of Mariette's On The Move. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mariette Frey of Mariette's On The Move or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this episode, Mariette Frey discusses the importance of figuring out where to move and introduces the FRED Framework, which stands for Finances, Robustness, Ecosystem, and Dreams. She emphasizes the need to start with your dreams and visualize your ideal life. Mariette then guides listeners through the framework, including assessing their financial situation, considering their physical and mental strength, and identifying the community and environment they need to thrive. She also highlights the importance of revisiting and adjusting their dreams as they go through the framework. The episode concludes with a quote from Michael Jordan about overcoming obstacles.

Takeaways

  • Start with your dreams and visualize your ideal life in a new location.
  • Assess your financial situation and create a baseline to understand your financial readiness for a move.
  • Consider your physical and mental strength to ensure you are prepared for the challenges of moving.
  • Identify the community and environment you need to thrive and create a checklist of must-haves for your new location through a 'City POC' or a 'Bake-Off'
  • Revisit and adjust your dreams as you go through the framework to ensure alignment with your goals and desires.

Chapters

  • 00:00 Introduction and the Importance of Figuring Out Where to Move
  • 03:26 The FRED Framework: Finances, Robustness, Ecosystem, and Dreams
  • 10:10 Dreams: Journaling Exercise and Visualizing Your Ideal Life
  • 12:06 Finances: Assessing Your Financial Situation and Creating a Baseline
  • 25:36 Robustness: Considering Your Physical and Mental Strength
  • 30:34 Ecosystem: Identifying the Community and Environment You Need to Thrive
  • 41:41 Dreams Part 2: Revisiting Your Dreams and Making Adjustments
  • 44:03 Conclusion and Michael Jordan Quote

Visit mariettesonthemove.com to register for The Monday Mailer and learn more about the FRED Framework. Want to support the show?

Become a member! Click here for membership details. Check out my favorite things (and those side hustles I talked about) which also support the show

ilk & Sonder planners, Jesse Carroll Voiceover Coaching (use code MOTM for 20% off!), Savvi clothing & lifestyle products, Monat skincare, makeup and haircare products, apply for The Free Website Guys help you with building a website, Riverside.fm and their amazing recording and editing products.

Thank you for listening! XO, Mariette

New boost

Have a topic you'd like me to discuss? Send me a text here!

  continue reading

58 episodes

Artwork
iconShare
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on May 26, 2025 14:09 (12d ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 474466845 series 3644737
Content provided by Mariette Frey of Mariette's On The Move. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mariette Frey of Mariette's On The Move or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this episode, Mariette Frey discusses the importance of figuring out where to move and introduces the FRED Framework, which stands for Finances, Robustness, Ecosystem, and Dreams. She emphasizes the need to start with your dreams and visualize your ideal life. Mariette then guides listeners through the framework, including assessing their financial situation, considering their physical and mental strength, and identifying the community and environment they need to thrive. She also highlights the importance of revisiting and adjusting their dreams as they go through the framework. The episode concludes with a quote from Michael Jordan about overcoming obstacles.

Takeaways

  • Start with your dreams and visualize your ideal life in a new location.
  • Assess your financial situation and create a baseline to understand your financial readiness for a move.
  • Consider your physical and mental strength to ensure you are prepared for the challenges of moving.
  • Identify the community and environment you need to thrive and create a checklist of must-haves for your new location through a 'City POC' or a 'Bake-Off'
  • Revisit and adjust your dreams as you go through the framework to ensure alignment with your goals and desires.

Chapters

  • 00:00 Introduction and the Importance of Figuring Out Where to Move
  • 03:26 The FRED Framework: Finances, Robustness, Ecosystem, and Dreams
  • 10:10 Dreams: Journaling Exercise and Visualizing Your Ideal Life
  • 12:06 Finances: Assessing Your Financial Situation and Creating a Baseline
  • 25:36 Robustness: Considering Your Physical and Mental Strength
  • 30:34 Ecosystem: Identifying the Community and Environment You Need to Thrive
  • 41:41 Dreams Part 2: Revisiting Your Dreams and Making Adjustments
  • 44:03 Conclusion and Michael Jordan Quote

Visit mariettesonthemove.com to register for The Monday Mailer and learn more about the FRED Framework. Want to support the show?

Become a member! Click here for membership details. Check out my favorite things (and those side hustles I talked about) which also support the show

ilk & Sonder planners, Jesse Carroll Voiceover Coaching (use code MOTM for 20% off!), Savvi clothing & lifestyle products, Monat skincare, makeup and haircare products, apply for The Free Website Guys help you with building a website, Riverside.fm and their amazing recording and editing products.

Thank you for listening! XO, Mariette

New boost

Have a topic you'd like me to discuss? Send me a text here!

  continue reading

58 episodes

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