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An Apple a Day: Self-care, health care, and the vital path (Part 1 of 2)
Manage episode 327808002 series 2942574
What does it take to maintain and nurture our bodies, minds, and creative spirits? More than an apple a day!
Anu and Michael share their experiences with health and the creative lifestyle, and discuss the importance of simply taking care of yourself -- basic physical and mental health care, the importance of insurance, and more.
Dee is out this week.
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Dee, Michael, and Anu:
Anu Kirk:
https://www.anukirk.com
Michael Hateley:
Lotus Mastering
http://lotusmastering.com/
Extra Fancy "You Look Like a Movie Star":
https://youtu.be/0pE1TqlWHCk
Baldyloks (Michael Hateley & John Napier):
https://soundcloud.com/baldyloks-1
Dee Madden:
https://www.deemadden.com/
Penal Colony “Blue 9” video:
https://youtu.be/Fes9E3ea8FY
Dee Madden on Spotify:
https://open.spotify.com/artist/4jsYxJ4QxzoGn9t0HRllPk
Michael Hateley:
Lotus Mastering
http://lotusmastering.com/
Hello Crow
Hello Crow, Michael's new EP is available now!
Extra Fancy "You Look Like a Movie Star":
https://youtu.be/0pE1TqlWHCk
Baldyloks (Michael Hateley & John Napier):
https://baldyloks.bandcamp.com/
Dee Madden:
https://www.deemadden.com/
Dee's new album Paisley Madrigals is out now!
Penal Colony “Blue 9” video:
https://youtu.be/Fes9E3ea8FY
Dee Madden on Spotify:
https://open.spotify.com/artist/4jsYxJ4QxzoGn9t0HRllPk
Anu Kirk:
https://www.anukirk.com
75 episodes
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