In this mini-episode (converted from my YouTube video), I chat about "How Life is like a pool" and how we have to take steps to clear it out and gain clarity. It's not always an easy process and there may be things to add or remove to clarify the situation.
When we change our inner world, we change our outer world, not only for ourselves, but for those around us too. The Mental, Physical & Emotional parts of ourselves affect each other, and impact how we engage with the world.
I work as a Transformational Mindset & Well-Being Coach, supporting Parents to redefine their Well-being, Purpose & Who they want to be, outside of kids - We often lose who we are when we have a family. Then when they go to school or start to find their own feet in the world, we may be left wondering who we are apart from being a parent, and what purpose we have now. We might feel anxious about the future & the decisions we need to be making, what sort of role-model we are for our kids, or how our own well-being is affecting our family - Pouring from an empty cup, serves no-one.
In these podcasts you will find conversations and practical techniques & tools that are short and easy to include in your day.
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