HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
…
continue reading
S3_E18 (part 1) How to Beat Burnout and Live a Life of Adventure - with Tracey Wright
My Happy Money Journey: money for mid life women with Phoebe Blamey
MP3•Episode home
Manage episode 470810709 series 3503595
Content provided by Phoebe Blamey retired financial and mortgage advisor, podcaster, coach and course creator, Phoebe Blamey retired financial, Mortgage advisor, and Course creator. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Phoebe Blamey retired financial and mortgage advisor, podcaster, coach and course creator, Phoebe Blamey retired financial, Mortgage advisor, and Course creator or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
From Chef Hats 👩🏻🍳 to Hiking Boots 🥾: How Adventure Can Change Your Life
Ever felt like life’s passing you by, wondering if it’s too late to start something new?
In this episode of 'My Happy Money Journey,' Phoebe Blamey invites Tracey Wright, owner of Take Shape Adventures, and a seasoned health and fitness expert, to share her transformative journey into adventure and outdoor activities. Tracey talks about her early challenges, the shift in her understanding of well-being during COVID, and the positive impact of hiking and nature on physical, mental, and emotional health. Discover how adaptability, resilience, and connection can lead to a more fulfilling life and why adventure could be the missing piece in your wellness puzzle.What You Will Learn:
How to recognize your "now-or-never" moments and seize them with courage
Strategies for overcoming self-doubt when taking risks
How authentic connections made through adventure can profoundly impact your life
Ways to break free from routines and inject joy and purpose into everyday living
Chapters:
00:00 Introduction to a Healthier, Happier Life 01:06 Meet Tracy Wright: Adventure and Resilience 02:51 Tracy's Journey into Fitness and Adventure Racing 04:35 The Birth of an Adventure Company 06:51 The Transformative Power of Hiking 07:36 Embracing Unpredictability and Teamwork 09:05 The Importance of Outdoor Activities 12:57 Balancing Life and Adventure 17:57 The Value of Well-being Over Productivity 20:35 Conclusion and Next Steps121 episodes