S8.E6: My Life on GLP1 - Understanding Macro Tracking - Easy Edition!
Manage episode 491184355 series 3668460
Learn why tracking macros is crucial for GLP-1 success! Discover the perfect macro ratios for maximum weight loss, muscle preservation, and energy stability. Get step-by-step tracking strategies, app recommendations, and avoid common mistakes that sabotage results. Perfect for Ozempic, Wegovy, Mounjaro, and Zepbound users ready to optimize their nutrition. #GLP1 #MacroTracking #WeightLoss #Nutrition #Wegovy #Mounjaro
70 episodes