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Ep 141: The stories you tell yourself when you procrastinate
Manage episode 373249215 series 1757267
Richard explores some of the stories we tell ourselves when we decide to procrastinate. The unhelpful, irrational stories that help us avoid some form of discomfort. In the next episode, we'll look at some simple things you can do to beat the procrastination habit.
Full show notes for this episode are available at WorkLifePsych.com/podcast/141
Thanks for listening!
108 episodes
Manage episode 373249215 series 1757267
Richard explores some of the stories we tell ourselves when we decide to procrastinate. The unhelpful, irrational stories that help us avoid some form of discomfort. In the next episode, we'll look at some simple things you can do to beat the procrastination habit.
Full show notes for this episode are available at WorkLifePsych.com/podcast/141
Thanks for listening!
108 episodes
All episodes
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