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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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We live in a left brain world. The brain's left hemisphere is generally concerned with being explicit, certain, and in control. The right hemisphere, in contrast, is focused on story, metaphor, space, and connection. Shifting to the right brain can open up a world of possibility, as we become more concerned with what we experience and how we're connected and less concerned with being right. In this episode, we explore how to shift from left brain to right brain, with a specific meditation practice designed to help you engage this shift.
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