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Bonus: Guided Wilderness Insight Meditation
Manage episode 490499612 series 3584577
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This bonus episode offers a guided Christian Insight Meditation designed to support contemplative practice. Listeners are invited to settle into a space of inner stillness and spacious awareness, using breath, imagery, and sacred story to cultivate presence and wonder.
The meditation includes:
- Breath-based grounding and visualization of a spacious landscape
- Reflection on divine spaciousness as a symbol of God’s loving Presence
- A mythic framework that imagines God’s unspoken Word echoing within each thought
- The use of the phrase “echo, echo” to gently label thoughts and return to stillness
- A spacious, imaginative approach to encountering the divine through awareness
This contemplative practice is intended as a quiet space for deep listening, spiritual reflection, and awakening to the sacred mystery at the heart of everyday experience.
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