Artwork
iconShare
 
Manage episode 487860561 series 3567685
Content provided by Xena Jones. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Xena Jones or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Join us at navigatingadultadhd.com/membership

In this bonus episode, I’m sharing a few personal stories (including a hilarious one about a “blue fat animal” and a shower caddy 😂) and why learning to work with your ADHD brain changes everything.

If you’ve ever felt frustrated, stuck or like no one really gets you & how your brain works — you’re not alone. I created the Navigating Adult ADHD Membership because I’ve been there too.

Inside, you'll learn how to calm your big emotions, build habits and systems that actually work for your brain and most importantly - start feeling better & get sh*t done.

With support from a community that actually gets it.

Doors are OPEN NOW — but only until June 17th and then we close until October!

Join us at navigatingadultadhd.com/membership

You deserve to feel better & take action in a way that works for your brain.

I’d love to support you inside 💚

  continue reading

145 episodes